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Creating Trust in Relationships

Creating Trust in Relationships

Every couple has an emotional bank account that uses trust as currency rather than money. The balance in that account determines how couples react when things go wrong in the relationship. It works just like a checking account. If you have plenty of money in the bank...
Meta-Emotion Mismatch

Meta-Emotion Mismatch

There’s an old saying that there are two kinds of people in the world – those who believe there are two kinds of people in the world and those who know better. It’s funny because it’s true. But there is one factor we assess in Gottman Method Couples...
A Culture of Appreciation in Your Marriage

A Culture of Appreciation in Your Marriage

Resolve to Create A Culture of Appreciation in Your Marriage If you want make a New Year’s Resolution that will improve your relationship in 2020 consider this –  research shows that happy couples express appreciation toward each other 20 times for every one...
Culture of Appreciation in Marriage

Culture of Appreciation in Marriage

THIS COUPLES COMMUNICATION TIP IS A GAME-CHANGER FOR RELATIONSHIPS When I ask people to tell me what brings them to couples therapy the most common answer by far is “communication.” What they are usually saying is that during disagreements they end up...