904-242-6318 info@livingwelljax.com

Coaching for Any Season of Your Life.


Increase Your Confidence

Get the Tools You Need

Ongoing Accountability & Help

Sometimes You Just Need a Guide.

Many people aren’t sure what next steps they need to take to reach their goals. It can be frustrating to keep working at something and to be unsure if you’re actually making progress or just spinning your wheels. 

At Living Well Therapy & Coaching, we pair you with a coach who helps you map out your goals, make a plan, and get the accountability you need to stick with it. 

Don’t settle for just okay. Get a guide who can help you reach your full potential. 

Get Access to the Coach You Need to Succeed

Helping Individuals With:

Executive Coaching

Executive Coaching

Life Coaching

Life Coaching

Athletics Coaching

Athletics Coaching

The Wrong Plan Can Be Costly.

Without realizing it, many people follow the wrong plan to getting help, which puts strain on their relationships and individual health. This is what the wrong plan often looks like:

1. Pretend There Isn't a Problem

It can feel uncomfortable to admit there is a problem that needs to be addressed, but it’s always the first step in healing and overcoming.

2. Try to Cope On Your Own

It’s natural to want to try to solve issues by yourself, but in many cases, it’s just not practical. Others have been where you are now and know how to help.

3. Wait Too Long to Ask for Help.

Too often, it is years after the problem starts when someone finally gets the help they need. Help yourself and those around you by getting help earlier before the problem grows.

The Right Plan

This is our plan to help you overcome the past and get the tools you need for the future

1. Schedule a Consultation

You’ll get a clear understanding of what’s next for you and be matched with the right therapist for your specific needs.

2. Start to See Progress

As you and your therapist walk together, you’ll get a better understanding of how you can heal and start to see measurable improvements.

3. Get the Tools to Overcome

Becoming the person you were meant to be is a lifelong journey and we help you get the tools you need to navigate that process in a healthy and fulfilling way.

Rates & Insurance

It’s important that you understand the process and payment details for your sessions. That’s why we’ve made our rates highly transparent and documented. View them here so when you reach out to us, you’ll have a clear idea of next steps.