Individual therapy at Living Well is a collaborative process in we which work with individuals one-on-one to help them become their best self. It’s not only for those who feel like they are in crisis. It can be helpful for anyone looking to improve their life.
During individual therapy sessions, we will support you while you move toward the goals that we set together. Sometimes we will challenge you. We will provide a space for you to search for answers and work through the difficulties in your life without judgement. We will be using a variety of evidence-based therapeutic techniques to help you best meet your treatment goals.
The individuals we see range in age from early childhood through adulthood. Below are links to pages on our website describing some of the specific individual therapy issues our counselors specialize in helping our clients with.
- Counseling for teenagers
- EMDR (Eye Movement Desensitization Reprocessing)
- Adults with trauma
- Children with trauma
- Men’s issues
- Women’s issues
If you need help choosing an individual therapist at Living Well let us know and we will assist you in finding the right fit for you. If you don’t see what you think is your issue on our website call us anyway. We can direct you to someone who is qualified to help.