See if the Safe & Sound Protocol is Right for You
So Does it Work?
The Safe & Sound Protocol works by stimulating the vagus nerve through auditory (sound) conduction. As the vagus nerve is stimulated, it sends signals to the nervous system telling it to relax and let go of tension. With relaxation, brain and body functions improve.
This relaxation does a number of important things for our bodies and minds:
- We learn to focus and process sensory information – we’re mentally sharper
- The body becomes regulated – we’re more calm
- Our motor and emotional control improves – we’re more confident
- Our mood is uplifted -we’re socially engaged
- People enjoy being around us -we’re happy in the world.
Plus, this treatment is extremely easy. It just involves putting on headphones and listening to the protocol. And in many cases, we are able to let you take the unit with you and you can use it in your own home.
The Right Plan
This is our plan to help you overcome the past and get the tools you need for the future
1. Schedule a Consultation
You’ll get a clear understanding of what’s next for you and be matched with the right therapist for your specific needs.
2. Start to See Progress
As you and your therapist walk together, you’ll get a better understanding of how you can heal and start to see measurable improvements.
3. Get the Tools to Overcome.
Becoming the person you were meant to be is a lifelong journey and we help you get the tools you need to navigate that process in a healthy and fulfilling way.