Therapy to Help You Heal from Trauma
Get Access to a Trained Therapist
Discover the Tools You Need
Live a Life of Hope & Healing
Trauma Isn’t Just What Happened to You.
Trauma is also what is happening inside you long after the event has passed. It has been estimated that 70% of Americans have experienced a traumatic event. Many of them do not have the tools to process that trauma well, which leads to a chain reaction of other symptoms and issues.
From flashbacks and dreams to issues with trusting others and being vulnerable again, unprocessed trauma leaves us worse off and with fewer tools to live a healthy and whole life.
But it doesn’t have to be that way.
Trauma Counseling Can Give You the Tools You Need to Heal from the Past & Prepare for the Future.
Common Symptoms of Trauma Can Include:
- Depression, Sadness, or Social Isolation
- Feeling the Need to be Hyper-Aware or Alert in Case of Danger
- An Exaggerated Startle Response, Being on Edge
- Increased Irritability, Sudden Anger Attacks
- Feelings of Shame, Guilt, or Intense Worry
- A Sense of Numbness in Life
- Nightmares or Flashbacks that Relive the Traumatic Event
- Avoiding Situations Which May be Reminders of the Event
- Difficulty Functioning in Daily Life
- Substance Abuse & Dependence
How does PTSD/PTS Factor Into Trauma Therapy?
Many people are familiar with Post Traumatic Stress (PTS) and Post Traumatic Stress Disorder (PTSD) in terms of combat veterans. For those who have seen combat, these conditions are all too common.
But combat veterans are not the only ones who experience PTS or PTSD. Some of the more common causes of these conditions include:
- Infidelity & Other Forms of Extreme Betrayal
- Sexual or Other Types of Violent Assault
- Unexpected Illness & Other Medical Events, Including Traumatic Labor
- Unexpected Loss of a Child or Other Person You Love
- Natural Disasters
- Witnessing Violence or Bodily Harm to Others
The Right Plan
This is our plan to help you overcome the past and get the tools you need for the future
1. Schedule a Consultation
You’ll get a clear understanding of what’s next for you and be matched with the right therapist for your specific needs.
2. Start to See Progress
As you and your therapist walk together, you’ll get a better understanding of how you can heal and start to see measurable improvements.
3. Get the Tools to Overcome.
Becoming the person you were meant to be is a lifelong journey and we help you get the tools you need to navigate that process in a healthy and fulfilling way.