Unappreciated? Overworked? Lost? Well chances are you are a mom. As caregivers much of your life is devoted to someone else, child, parents, husband. Putting the needs of others before your own is tiresome yet rewarding, but when will it be your time?
We have helped a lot of women struggle to find their happy again. To find their identity. Through interventions such as Cognitive Behavioral Therapy, Motivational Interviewing and the Strengths Based Practice we can help you overcome your obstacles and find you again.
We help women with issues that include:
- Balancing work and family
- Empty Nest
- Divorce Transition
- “Sandwich Generation” issues (women caring for aging parents and children at the same time.)
- Problem drinking
- Depression and Anxiety
- Finding purpose and direction
It is not easy to think of yourself, and take actions to change, but in the long run you and your family will be better off for it. You deserve to be happier. You deserve to feel empowered, and we have therapists who specialize in helping women such as yourself rediscover their passion and take charge of their lives.